Our unconscious mind drives approximately 95% of our behaviour everyday. The conscious mind only 5%. So that means, 95% of what you do is unconscious and up to the same filters and patterns that are already in your unconscious.
How great to change that up and get different results from different behaviour!
For those wanting to enhance their performance and start the process of change at an unconscious level, the 3 week Hypnosis Package is for you.
Week 1: Discover Your Patterns
Clever questioning to find how you have been doing what you're doing.
Week 2: Personalised Scripts
Start the process of embedding new ways of being with hypnosis.
Week 3: Cement Change
Relax and listen to further strategies that will drive different choices and behaviours.
Each week includes tasks to be completed before our next session and unlimited email support from me.
Fear Free Rider Program
A 5-week transformation program. THIS is the go-to off-horse coaching program for anyone ready for big changes, who and ready to commit and invest time & energy into the work.
The 5-weeks outline:
SESSION 1: OLD STORY TO NEW STORY
Focusing on what specifically is the problem and how you are DOING it. A thorough detailed history is taken to unpack the processes of what you have been doing so far and where your values and beliefs are currently at.
Finding your new direction – where would you like to be and what would you like to have instead.
SESSION 2: REMOVING FEAR AND LIMITING BELIEFS
By removing negative emotions that have been hanging around, you will start to feel lighter and less loaded with old stories in your mind. With the certainty that anything is possible, any limiting beliefs you may have about yourself are removed, leaving you with a much clearer and content picture of yourself.
SESSION 3: ADDING STRATEGIES
The fun part in this session is putting it all together and adding new strategies to use in all areas of your life. Whether you want to feel fearless on your horse or for that presentation, techniques to change your state and elicit confidence are given to you.
SESSION 4: ENTER NEW GOALS
Being sure of your new direction without feeling stuck or fearful will allow you to enter your new goal into your future with absolute certainty. This is where you get to see yourself as the rider you want to be, whatever that goal is for you.
SESSION 5: CEMENT CHANGE WITH HYPNOSIS
The final session is built around ensuring new changes are cemented into your future. This hypnosis script is yours to keep and replay at home.
12 Month Exclusive
Coaching & Training Program
This is the program for those riders who are dedicated and committed to on-going transformation. The program first looks at your mindset and shifts fear, self-doubt and living beliefs.
Then the program works systematically with your horse - refining the basics to improve communication and take your horse to the next level.
Bringing both you and your horse together, to both succeed at your chosen goal.
Ongoing private coaching for 12 months will both support and challenge you to be the best rider and horse owner you can be.
- only for those serious and committed to massive changes! An application process applies -